happy reminders

1. Notice What’s Right
Take all that life throws out you and reframe it with what’s right about the situation.

2. Be Grateful

3. Remember the Kid You Were

4. Be Kind

5. Spend Time with Your Friends

6. Savor Every Moment

7. Rest

8. Move!

9. Put on a Happy Face
Sometimes we have to fake it until we make it. I’m not suggesting that we not be honest, real or authentic, but I’m suggesting, sometimes, we just need to put on a happy face and keep moving forward. Researchers claim that smiling and looking like we are happy will indeed make us happier.

10. Pursue Your Goals
a life full of passion and enthusiasm

11. Finding Your Calling
having a sense of purpose

12. Get into the Flow

13. Play to Your Strengths
One way to achieve flow is by understanding and identifying our strengths and core values, and then begin to use these every day.

14. Don’t Overdo It
What gives you joy and happiness the first time may not work the second time. Set healthy and reasonable boundaries for yourself

http://www.pickthebrain.com/blog/14-timeless-ways-to-live-a-happy-life/
- alex blackwell -